Our Services
Psychotherapy
Psychotherapy is a talk treatment that addresses cognitive, emotional, behavioural, and social concerns. There are over four hundred different therapeutic models and orientations, and our clinicians have been trained in a variety of them to support our clients with the best treatment for them. Success from psychotherapy is built on the therapeutic alliance between therapist and client, so finding a therapist that you can establish trusting rapport with is crucial.
Relationship Therapy
Relationship therapy is focused on romantic relationships and working with everyone in the relationship to meet the goals of clients. Gottman Couple's Therapy Method is utilized by our clinicians to ensure a robust and evidence-based treatment is available to those seeking support in their intimate partner relationships.
Neurofeedback
EEG Neurofeedback is a therapeutic modality that uses technology to promote self-regulation. Electrodes are placed on your head to measure brain waves and this information is sent to a computer program. This program then rewards your brain through audiovisual feedback when it engages in healthy self-regulation of brain function. Neurofeedback has been found to be efficacious for the treatment of anxiety, ADHD, hypertension, and TMJ. It has also been used to treat arthritis, chronic pain, migraines, insomnia, PTSD, and other mental health conditions.
Coaching
ADD/ADHD coaching is a goal-centric intervention that works to develop goals with clients related to executive functioning. Specifically, coaching work strengthens organizational, time management, and prioritization skills, while managing impulsivity, distraction and lack of focus. This intervention can be fundamental for people living with an attention disorder to allow them to meet their potential.
Psychoeducational Workshops
If you are looking for an educational workshop for your organization, you are welcome to contact us about what you are looking for. Our staff have developed and delivered lecture-style and interactive workshops on a variety of topics including crisis management, anxiety and depression, interpersonal concerns, gender-based violence, and resilience. Workshops can be delivered in-person or virtually.
