Hi, I'm Julie (she/her) and I deeply believe in the beauty of connection. I aim to create a safe space where my clients can navigate the nuances of life. Currently, I'm completing my Master of Psychotherapy at Wilfrid Laurier University. I have over five years of experience working in the mental health field and this experience has truly cultivated my passion for counselling. I work with anxiety, depression, relationship challenges, chronic pain, ADHD, self-esteem, and couples counselling and I am very passionate about working with 2slgbtqia+ individuals and the queer community.

I believe that therapy should be a collaborative space between client and clinician so people can feel truly safe talking through their lives! I absolutely understand how intimidating it can be to try to find the right therapist. I'm open to working with clients of all ages including children, teens, students, parents, and couples. I utilize a person-centred and eclectic approach (eclectic just means pulling from a number of different modalities to suit each client individually) so that we can help you feel personally empowered while recognizing your own resilience throughout the therapeutic process. I believe therapy doesn’t need to be dreaded but can be enjoyed, despite the hard work it sometimes takes. I would love to meet you and discuss how I can best support you!
 

I WENT ON A JOURNEY TO FIND MYSELF AGAIN. 
Not the same version of me that I was looking for, but a stronger version, a wiser version. Someone who knew that they were enough just as they were.
—  Mandy Hale