Joseph Capozza
he/him/his

Whether you are beginning your counselling journey or are a returning client we are focused on providing you with the means to to connect with us in the way that is most comfortable for you.
Click the buttons below to either book your next appointment online or send Joseph an email.
Designation
Registered Psychotherapist
​

Get to Know Joseph
Hi, my name is Joseph Capozza and acting as “helper” has always felt intuitive to me. Historically, my role – amongst friends and family - was to sit with, listen and reflect. I rarely (if ever) resolved their dilemma, but I feel confident saying they felt less lonely as a result. I’m proud to say that I’ve added a great many tools my repertoire of therapeutic know-how since childhood.
I’ve earned a MA in Counselling Psychology from Western University, and have been certified as a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). My approach to counselling is founded on an eclectic mix of models including Acceptance and Commitment Therapy (ACT); Dialectical Behaviour Therapy (DBT); Motivational interviewing; Person-Centred Therapy; and Solution-focused Therapy. This means I may work with you to bring a gentle awareness to your thoughts and feelings, develop new skills, challenge you a bit, or motivate you to act differently – we’ll figure out which model best suits you and your goal(s) for therapy.
My role as a therapist is to support you with moving towards new ways of thinking and behaving that result in greater satisfaction with how you are in the world/who you grow into. Making this sort of change isn’t easy. I speak from experience when I say, this work can be tough. And if you’re willing to try, I’d be delighted to be a part of that process with you.
I’ve worked with people - individually and in group settings – experiencing behaviour or conduct problems, grief, suicidal ideation, education, and career transitions, generalized anxiety, and feelings of depression.

Specialty Areas
Career Support
Life Transitions
ADHD/ADD
Services
Individual Counselling
​
​
Rates
$130
/ 50 minute session
​