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Window with curtains in an office providing individual therapy in London Ontario

Individual Counselling

 At Rising Insight we strive to make space for your story, your thoughts and your emotions, in a supportive and affirming way that facilitates growth. Our team of counsellors use evidence-based approaches such as individual psychotherapy sessions, EMDR, Neurofeedback, and ADHD coaching to help people step into the life they strive to live. We offer a range of services such as counselling, safety planning, and support groups to help people reach their goals.


Our mission is to provide a supportive and understanding environment to help people reach their fullest potential. Whether it is healing from past trauma, dealing with current life stressors, or finding balance in life, we are here to help.

Book an Initial Consultation Call

Feeling a genuine connection with your therapist is essential to effective therapy. We offer new clients a fifteen minute consultation call to speak with our counsellors to ensure it's a good fit.

Image by Krystal Black
Individual Counsellors

Our Counsellors

If you'd like support in choosing the right therapist for you, we can help with that. Please fill out the form below and we will connect with you once we have matched you with a therapist.

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