Lauren Corrie
she/her/hers

Our individual journey and experiences throughout life influence who we are, who we might be, and who we want to become; creating our sense of self and our individual purpose. At times, we challenge our strength and choices, question our ability to navigate hardship, loss, and disconnect, while also coming to our own conclusions, emphasizing the uniqueness of our story and how it exists within ourselves and the world around us. 

 

As a therapist, I believe in showing up for others as I would for myself, remaining present and engaged as we unravel the moments that take up the most space. Therapy is a place for thoughtful exploration, where vulnerability and transparency play a powerful role as I encourage you to uncover and construct a path that is entirely your own. Within the nature of our work, my approach stems from a place of curiosity, both empathic and non-judgemental as we collectively unpack what comes next. This meaningful reflection and reconnection to oneself can be promising in a therapeutic environment that welcomes uninterrupted growth, healing towards a life worth striving for.

 

My therapeutic approach is inspired by a collaborative and free-flowing nature; exploring past experiences, current problems, and unraveling thoughts and beliefs that shape our feelings, behaviours, and actions. As a therapist, I encourage you to explore thoughts that can bring forth a change in perspective and inspire dialogue, sit with emotions and experiences that question your comfortability, create opportunity to broaden your horizons, while supporting your progress towards change and self-discovery, carefully challenging a mindset that is no longer self-serving. Within this opportunity, it would be a privilege to accompany you on this journey of introspection to establish therapeutic goals, reflecting your personal values, beliefs, morals, and principles. 

 

Therapeutic rapport is essential when beginning and continuing your journey. For this reason, I provide free consultations, encouraging you to ask questions and gather a sense of who I am and how I engage as a therapist.