Melanie Moore
she/her/hers

We all have stories. Some are told with ease, while others remain unspoken. These stories live within us, waiting to be heard. For many, therapy is one of the first places where these stories are welcomed, witnessed, and explored. It can also be where a new story unfolds, one shaped by clarity, healing, and new beginnings.

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One of the first meaningful moments in my own story came when I reached out for support and a guidance counsellor described me as resilient. At the time, I didn’t know what resilience meant, but over time it became a guiding theme, revealing strengths I hadn’t realized I had. To me, resilience isn’t just about overcoming big challenges; it’s found in everyday moments. It’s in the teamwork and laughter shared on the soccer field, where showing up and supporting each other matters. It’s also in the quiet focus of getting lost in a good book, offering space to reflect and recharge. These moments remind me how vital it is to feel seen and understood, both in life and in therapy, and they shape the work I am most passionate about with clients.

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I’m drawn to working with people who are asking big questions about who they are, what they want, and how to find their place in the world. Sometimes they arrive with a sense that something feels off, even if they can’t yet put it into words. I love working with folks who are open to exploring, no matter where it might lead. The process won’t be perfect, but it’s about showing up as you are, ready to discover what comes next.

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If you’re curious about therapy but unsure where to begin, that’s okay. You don’t need the right words or a big breakthrough to get started. I offer a free consultation call so we can talk about what’s bringing you in and what working together might feel like. You can start wherever you are. We’ll figure out the rest together.