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Sarah Adam

White brick wall with vines growing, representing the growth that can be achieved with Sarah Adam through counselling in London Ontario

Whether you are beginning your counselling journey or are a returning client we are focused on providing you with the means to to connect with us in the way that is most comfortable for you.


Click the buttons below to either book your next appointment online or send Sarah an email.


The Colborne House



Registered Psychotherapist (Qualifying)

Female counsellor, Sarah Adam, providing therapy in London Ontario

Get to Know Sarah

Sarah Adam is a Registered Psychotherapist (Qualifying) who completed her Master of Arts in Counselling Psychology at Western University. Sarah has experience working with post- secondary students and adults, both in community and post-secondary settings, whilst using a person-centred, anti-oppressive approach.


Sarah’s clinical focus includes anxiety, depression, life transitions, stress and race-related stress, and interpersonal difficulties. She uses an evidence-based approach that is strengths-based and change-oriented. As an integrative therapist, Sarah utilizes techniques from various theoretical modalities including Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Cognitive-Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT).

Sarah believes in the importance of establishing a genuine connection with clients in order to facilitate values-based living. She offers a supportive, non-judgemental space to foster insight, personal reflection, and empowerment to collaboratively address each client’s concerns.

Concrete wall outside of 521 Colborne St where Sarah Adam provides counselling in London Ontario

Specialty Areas

Race-Related Stress


Life Transitions


Individual Counselling



/ 50 minute session

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